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HE 204 –Course Online Spring 2012
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Class begins: March 31, 2012 |
Class ends: May 18, 2012 |
Last Day to Withdraw:
May 3, 2012 |
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Instructor
Information: |
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Name: Shelli Hill, MS |
Office: Allied Health Suite, by appointment |
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E-mail: shill@frederick.edu |
Phone
Number: (240) 793-8284 |
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Contact
Hours: email and by
appointment for in-person meeting |
Campus
Mail Box #: refer to the list outside of the mailbox
room |
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Course
Information: |
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Credits: 3 |
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On-campus
Meetings: 0 |
On-campus
Exams: 0 |
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Prerequisites: EN50A, EN 52 or
ESL 95 and ESL 99 |
Corequisites: none |
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Course
Description: |
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Explores
numerous areas of personal health, including mental health, fitness,
nutrition and weight management, tobacco, drugs and alcohol, sexual health,
chronic and infectious disease, and consumer and environmental health |
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Core
Learning Outcomes: |
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Upon
completion of this course students will demonstrate 1.
Identify the components of wellness 2.
Identify personal, social, and environmental factors that affect health 3.
Examine the relationship between lifestyle choices and health outcomes 4.
Analyze the relationship between weight, diet and activity levels 5.
Access different prevention and treatment protocols from communicable and
chronic diseases |
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Instructional
Methods: |
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Text
reading from Focus on Health, 10th
edition (Hahn, Payne, Lucas), online discussion,
videos/media, website exploration, short writing assignments, semester
project, instructor “written extras” found in the weekly introduction
announcement and follow up announcements. |
How is this course organized: |
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Please note that this is NOT a self
directed course. Each week is organized with readings, assignments, project progress and discussion topic. Deadlines are at
the end of each week unless otherwise specified.
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Text(s)
and Course Materials: |
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Focus on Health,
Tenth Edition, Dale
B. Hahn, Wayne A. Payne, Ellen B. Lucas |
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Progress
Report: |
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One
of the greatest features about an online class is that you have full access
to your grades and can monitor your progress consistently. By the end of the 3rd
week of the semester (after exam 1), you will have an opportunity to evaluate
your progress in this course. If necessary, you and I will decide whether you
need to make adjustments (additional study, tutoring, face to face conference
with instructor) to assure your success in this course. |
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Evaluation
Methods: |
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Tests / Papers / Projects / Participation
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Point Value
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Final Grade Scale |
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3
Exams (150 each) 1
Project (200 points possible) 8
Online Discussions (each at 25 points) 6
Weekly Assignments (each at 25 points) |
450 200
200 150 Total
Points 1000 |
100%-90%= A 89%-80%= B 79%-70%= C 69%-60%= D 59% and below = F |
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If
the graded performance for online assignments differs significantly from the
grade average for proctored assignments, the instructor reserves the right to
administer additional tests. |
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Student
Services |
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A variety of services are available to
assist students in succeeding at FCC. Students can learn more about these
services by visiting the Student Services web page: http://www.frederick.edu/student_services/index.aspx. Students with disabilities who are in need
of accommodations or who have questions related to disabilities services
should contact the Services for Students with Disabilities (SSD) office at
301-846-2408. Students can learn more about these services by visiting the
Services for Students with Disabilities web page: http://www.frederick.edu/student_services/disability.aspx. |
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Participation
Policy: |
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1. To maintain the highest quality of
academic work and facilitate interaction among participants, this HE 204
class participation policy expects the student to participate fully in all
course activities. 2. I am able to track when you have
accessed the site and will follow participation in the weekly discussion
board. Attendance for HE 204 online includes accessing and completing weekly
assignments and actively participating in weekly discussions on time. You are
also expected to check e-mail (FCC account) daily in a 7 week course and
check the site at least every other day for announcements and updates. 3. I do NOT accept late work. Deadlines
are clearly marked under each Weekly Assignment folder and ample time is
provided to complete assignments. 4. In case of a serious illness,
emergency, religious holiday, or participation in official college functions,
students should remain responsible for completing the requirements of the
course and must discuss with the instructor BEFORE the deadline, not after
the fact. |
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Email Policy: |
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With
the exception of MOL students, all FCC students will receive and are expected
to use their FCC email address for correspondence with faculty and staff at
the college. Students can establish and access their FCC email accounts at https://myfcc.frederick.edu.
Email is an instructional tool essential to student-instructor and
student-student communication. In the Blackboard environment by default, your
email address is available to all students in this course. However,
students are permitted to use email addresses of other students in this
course only for the purpose and the duration of this course. The
instructor can be expected to respond to regular student email inquiries
(grades, posted assignments, and tests excluded) within the time frame of 24
to 48 hours. |
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Academic
Integrity: |
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Work in this course is subject to the provisions of the
FCC Code of Academic Integrity. Plagiarism in any form will not be tolerated.
As a student, it is your job to practice academic honesty at ALL times. Make sure that all sources, particularly
Internet sources, get proper credit for quotations, paraphrases, and ideas. More
information about this and the Student Conduct Code are available at http://www.frederick.edu/student_services/studentpolicies.aspx |
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You must
send your Academic Integrity Pledge to the instructor. The form is available at http://courses.frederick.edu/_utilities/regform.htm |
Topical Outline (ONLINE COURSES)
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Week
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SUBJECT |
CONTENT |
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Week
1 |
Shaping Your Health,
Class overview and Stress Management |
-Online
Discussion 1, Part 1, Introduce
Yourself -Media
-Online
Discussion 1, Part 2 (related to video) -Read
: Chapter 1- Shaping Your Health Chapter 2- Achieving Psychological Health Chapter 3- Managing Stress -Writing
Assignment 1- See week 1 assignments folder for details -Project-
Take the Comprehensive Health Assessment, Turn in Project Description |
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Week
2 |
Nutrition and Physical
Activity |
-Media
-Online
Discussion 2 (related to video) -Read:
Chapter 4- Becoming Physically Fit Chapter 5- Understanding Nutrition and Your Diet Chapter 6- Maintaining a Healthy Weight -Additional
Exploration -Writing
Assignment 2- See week 2 assignment folder for details -Project-
Complete project goal(s), action plan and behavior change contract |
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Week
3 |
Addition,
Drug and Alcohol Use |
-Exam
#1 (Covers Chapters 1-6) -Media
-Read: Chapter 7- Making
Decisions about Drug/Alcohol Use -Online
Discussion 3 -
Additional Exploration -Writing
Assignment 3- See week 3 assignment folder for details -Project-
Begin to journal, research topic |
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Week
4 |
Tobacco
Use and Cardiovascular Disease |
-Media
-Read: Chapter 8- Rejection Tobacco Use Chapter 9- Reducing
Your Risk of Cardiovascular Disease -Online
Discussion 4 -Writing
Assignment 4- related to video -Project-
Continue to journal and research topic |
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Week
5 |
Cancer
and Chronic Disease, Infectious Disease |
-EXAM
#2 (Covers Chapters 7-11) -Media -Online
Discussion 5 -Read: Chapter 10- Living
with Cancer and Chronic Conditions Chapter 11- Preventing Infectious Diseases -Additional Exploration: www.NCI.org, www.cancer.org -Project-
Continue to journal |
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Week
6 |
Healthcare,
Consumerism, Personal Safety, Health and the Environment |
-Read: Chapter 14- Becoming
an Informed Healthcare Consumer Chapter 15- Protecting Your Safety Chapter 16- The Environment and Your Health -Online
Discussion 6 -Additional
Exploration- http://lifesafeamerica.com/tips.html -
Writing Assignment 5- See week 6
assignment folder for details -
Project- Last week to journal, compile your research information you used and
begin your reflection piece. Consult project information again for details
and to make sure you include each piece. |
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Week
7 |
Wrap-up,
Accepting Death and Dying |
-Online
Discussion 7 -Read: Chapter 13- Managing Fertility Chapter 17- Accepting Death and Dying -Project-
finish your reflection piece/project summary -EXAM
#3- (Covers Chapters 14-17) -Writing
Assignment 6 -PROJECT
DUE- either online or in my mailbox -Online
Feedback for Class- 4 points extra credit on Final Exam |
For detailed
weekly assignments and topics, please refer to the separate Topical Outline
document.
FYI- Instructor reserves the right to change this at any time.